What people are saying about Ryan…
“HE DIDN’T TALK OVER MY HEAD AND ALWAYS GAVE ME RESOURCES”
“RYAN HELPED ME FIND PARTS OF MYSELF THAT I DIDN’T KNOW EXISTED"
“HE HELPED ME IDENTIFY ISSUES I HAD NEVER SPOKEN ABOUT WITH PAST THERAPISTS”
You’ve spent so much of your life showing up for others; now it’s time to reclaim yourself. I’m here to help you untangle old wounds, gently explore your emotions and boundaries, and champion the child within you who still longs for support and validation. In our work together, you’ll learn to honor your own needs, release the weight of self-sacrifice, and step into the fullness of who you are without fear, without expectation, and without doing it alone.
Our Clients and Values
Our clients include:
High-achievers across various fields, from elite athletes to C-suite executives and healing professionals
Adult children of emotionally immature parents seeking healing
Highly Sensitive People (HSPs) & ADHD folks looking for a space that honors their depth and sensitivity
Spiritual seekers and those embracing unconventional paths of self-exploration
Important Values:
We are committed to creating an inclusive, accessible space that honors your unique experience and challenges systemic inequalities based on race, gender, sexuality, and ability. Our trauma-informed, human-centered approach collaborates with you to empower healing and growth, recognizing your strength and resilience throughout the process.
Want to Go Deeper?
The Nurturer
CONSIDERATE, EMPATHETIC, SELFLESS, WARM-HEARTED, SELF-SACRIFICING, LOVING, THOUGHTFUL, KIND, CARING, COMPASSIONATE, AND CONCERNED.
But you can resist recognizing your own feelings and needs.
You struggle with hostility and the question, “Who am I?”
Under stress, sadness has you fixated on: self-image, stories, emotionality, holding on to moods, and adapting to affect others.
In solitude, you remember “I am not what others think or say about me”, centering authenticity, truthfulness, compassion, flow, inner-direction and forgiveness.
The Achiever
ADMIRABLE, OUTSTANDING, DESIRABLE, WELL-ADJUSTED, EFFECTIVE, ATTRACTIVE AND HAVING “UNLIMITED POTENTIAL”
But you repress feelings of emptiness and your own self-rejection.
You exhaust yourself by seeking accomplishment to validate your value.
In overwhelm, the anxiety of the heart has you fixate on: self-image, adapting to affect others, stories, emotionality, and holding on to moods.
In solitude, with no one around to impress, you remember “I am not what others think or say about me”, centering authenticity, truthfulness, inherent worthiness, flow, and inner-direction.
The Loyalist
PREPARED, ALERT, CAREFUL, TRUSTWORTHY, RESPONSIBLE, HARD-WORKING, CONSCIENTIOUS, RELIABLE, LIKABLE, HAVING FORESIGHT, DEPENDABLE AND QUESTIONING.
But you can resist recognizing support and your own inner guidance.
You struggle with becoming dependent on people and systems you use to find independence.
Under stress, your fear keeps you preoccupied through: mental chatter, anticipation, “figuring it out”, anxiety, and strategizing due to doubt.
In silence, you remember “I am not what I know or have”; awakening you to quiet mind, inner-guidance, , support, and steadiness.
Verify Insurance Benefits
Want to verify your insurance benefit? We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
Click the image below to get an understanding of your insurance benefits.
