You are the Helpful One…

Caring, generous, selfless, considerate, concerned, interpersonal, empathetic, sincere, warm-hearted, a trusted-advisor and self-sacrificing.

But for some time you have been feeling unappreciated because:

• You have pride in the love that you offer, but struggle to ignore when the love isn’t reciprocated.

• You feel stretched to keep giving, and everyone seems to need more.

• You don’t want to let others down, but you have nothing left to give.

• You break away to experience solitude, but you don’t know what to do when the resentment and disappointment in others surfaces.

So you avoid invitations to set boundaries, trying again to pour from an empty cup.

But This Isn’t New

You unconsciously prioritize the well-being of others because:

• You can’t allow others a chance to get angry with you.

• You anticipate other’s mood shifts, where the relationship may no-longer feel safe.

• You are unsure whether others feelings are caused by you.

• You turn to acts of service and words of affirmation in order to appease.

• You conveniently “take away” others options to be angry or disappointed in you.

• You become well-masked over time, where others could only see the selflessness.

• You ended up in relationships where you were “of service.”

• You did the best that you could with what you were handed down by your parents.

Something deserves to be changed… a relationship which enables you to safely and fully occupy your heart… and where all emotions are experienced as faultless.

Here is Where I Come In

I help high-achieving, exhausted adults become empowered and open-hearted. I help clients become aware of, and heal from their childhood core-wounds, which interfere with present-day work and personal relationships.

After therapy, you will experience:

• A confident and consistent assertion of your truth.

• An ability to fully occupy and express the heart.

• A rekindling of vulnerability and bold authenticity.

• A feeling of significance, being seen and heard.

• A surrendering of other’s perceptions that never belonged to you.

• A playful feistiness, that you won’t mind if misunderstood.

• A setting of boundaries from abundance and peace.

“He didn’t talk over my head and always gave me resources”

“Ryan helped me find parts of myself that I didn’t know existed"

“He helped me Identify issues I had never spoken about with past therapists”

What people are saying.